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	<title>Comments on: How to Prepare and Cook Sprats</title>
	<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats</link>
	<description>Food - Photography &#038; More</description>
	<pubDate>Fri, 18 May 2012 03:12:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.7</generator>

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		<title>by: miles</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43671</link>
		<pubDate>Tue, 08 Nov 2011 22:44:50 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43671</guid>
					<description>Liz,
Welcome to the site, thanks for posting your recipe-I haven't heard of that before.
Many thanks
Miles</description>
		<content:encoded><![CDATA[<p>Liz,<br />
Welcome to the site, thanks for posting your recipe-I haven&#8217;t heard of that before.<br />
Many thanks<br />
Miles
</p>
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		<title>by: Liz</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43653</link>
		<pubDate>Tue, 08 Nov 2011 14:57:40 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43653</guid>
					<description>Wash sprats then put whole in a bowl with a tablespoon of water and a good couple of sloshes of malt vinegar.  Cook in microwave for 1.5 mins or until flesh falling off ... scrape flesh off while eating them - very easy, delicious and healthier than frying!</description>
		<content:encoded><![CDATA[<p>Wash sprats then put whole in a bowl with a tablespoon of water and a good couple of sloshes of malt vinegar.  Cook in microwave for 1.5 mins or until flesh falling off &#8230; scrape flesh off while eating them - very easy, delicious and healthier than frying!
</p>
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		<title>by: miles</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43440</link>
		<pubDate>Tue, 01 Nov 2011 22:32:29 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43440</guid>
					<description>Luce,
No, not really...a bit murky really-best off with white fish for that.

Miles</description>
		<content:encoded><![CDATA[<p>Luce,<br />
No, not really&#8230;a bit murky really-best off with white fish for that.</p>
<p>Miles
</p>
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		<title>by: Luce</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43437</link>
		<pubDate>Tue, 01 Nov 2011 17:42:52 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43437</guid>
					<description>Also - I'm doing them heads off for the family.  Would the heads make a good stock?</description>
		<content:encoded><![CDATA[<p>Also - I&#8217;m doing them heads off for the family.  Would the heads make a good stock?
</p>
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		<title>by: miles</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43434</link>
		<pubDate>Tue, 01 Nov 2011 17:07:51 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43434</guid>
					<description>Luce,
Welcome to the site, I see no reason why not, in fact I think they'd be delicious.
Kind regards
Miles</description>
		<content:encoded><![CDATA[<p>Luce,<br />
Welcome to the site, I see no reason why not, in fact I think they&#8217;d be delicious.<br />
Kind regards<br />
Miles
</p>
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		<title>by: Luce</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43431</link>
		<pubDate>Tue, 01 Nov 2011 16:53:43 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43431</guid>
					<description>Can they be pickled like anchovies? I lived in Spain and boquerones were part of my daily munch! Missing them like crazy and would be lovely if I could find a cheap alternative here
Thanks
L</description>
		<content:encoded><![CDATA[<p>Can they be pickled like anchovies? I lived in Spain and boquerones were part of my daily munch! Missing them like crazy and would be lovely if I could find a cheap alternative here<br />
Thanks<br />
L
</p>
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		<title>by: Sam</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43169</link>
		<pubDate>Tue, 25 Oct 2011 08:39:16 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43169</guid>
					<description>They look great, don't often see them here.

I saw a technique where you cut off the head from the top of the fish downwards, then in the same motion slice off a tiny strip  from the belly. 

Head and guts then all come out and when you have done a few this gets really fast.

I like keeping the heads on but this gutting techniques is so much faster.

S.</description>
		<content:encoded><![CDATA[<p>They look great, don&#8217;t often see them here.</p>
<p>I saw a technique where you cut off the head from the top of the fish downwards, then in the same motion slice off a tiny strip  from the belly. </p>
<p>Head and guts then all come out and when you have done a few this gets really fast.</p>
<p>I like keeping the heads on but this gutting techniques is so much faster.</p>
<p>S.
</p>
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		<title>by: miles</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43157</link>
		<pubDate>Mon, 24 Oct 2011 17:44:48 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43157</guid>
					<description>Kim,
Welcome to the site, glad you found the sprats and us! Good luck with them, hope you and your children enjoy them.
Kind regards
Miles</description>
		<content:encoded><![CDATA[<p>Kim,<br />
Welcome to the site, glad you found the sprats and us! Good luck with them, hope you and your children enjoy them.<br />
Kind regards<br />
Miles
</p>
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		<title>by: kim</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43144</link>
		<pubDate>Mon, 24 Oct 2011 11:21:17 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-43144</guid>
					<description>Just bought a load of sprats for the first time, going to try Terrys method of cooking. I am skint today and they were only 1.50 out of Morrisons I've 4 children so hopefully they will love em</description>
		<content:encoded><![CDATA[<p>Just bought a load of sprats for the first time, going to try Terrys method of cooking. I am skint today and they were only 1.50 out of Morrisons I&#8217;ve 4 children so hopefully they will love em
</p>
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		<title>by: miles</title>
		<link>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-32140</link>
		<pubDate>Fri, 10 Dec 2010 16:11:03 +0000</pubDate>
		<guid>http://www.milescollins.com/wordpress/how-to-prepare-and-cook-sprats#comment-32140</guid>
					<description>Terry,
Welcome to the site and thanks for taking the time to comment. Great advice there which will be greatly appreciated by all those who read this post.
Thanks again Terry

Miles</description>
		<content:encoded><![CDATA[<p>Terry,<br />
Welcome to the site and thanks for taking the time to comment. Great advice there which will be greatly appreciated by all those who read this post.<br />
Thanks again Terry</p>
<p>Miles
</p>
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